Having worked in senior HR positions for over 15 years I have experienced first hand both the physical and mental health benefits of offering well-being services to colleagues.

I am a huge advocate of investing in people and creating a culture that acknowledges and supports wellbeing; and in doing so organisations see the return many times over with happy, productive and engaged teams.

My corporate well-being offering draws on my HR background to include:

• Yoga & mindfulness programmes

• 1:1 coaching

• Workshops designed to improve personal and professional well-being across a range of topics that impact fulfilment

Please get in touch and we can discuss how to make well-being work for you and your team.